Fitness apps are generally designed to help people who are working out from a gym environment to stay fit and toned. However, given the current situation where millions of people are forced to stay at home in self-quarantine because of the Coronavirus, not everyone will be able to go to a gym and do their daily workout.
Fortunately, with the help of your Android or iPhone, and some of the best fitness apps and workout apps available to download, you can use them to work out from your home and stay fit and healthy even when you are in quarantine and are stuck in your home.
Here are the 5 best fitness apps for both Android and iOS devices that will help you to do all your workouts from home and stay fit and healthy during this pandemic.
5 Best fitness apps for Android and iOS to workout from home
Fitplan is one of the most popular fitness and personal training app for both Android and iOS devices. You can choose from a wide variety of personal trainers ranging from Olympic athletes to celebrity personal trainers. No matter what your goal is you can get step by step personal training from the Fitplan app. You can also track your progress by monitoring your weight, workout time, and your reps. The app also provides you with exclusive motivational content, fitness, and nutrition tips.
The Freeletics app for Android and iOS is one of the best-rated apps available in the fitness apps category. Freeletics offers short high-intensity interval training that is personalized to fit your body and your goal. You can also get a customized fitness plan designed by a personal trainer if you are purchasing the premium version of the app. The app also comes with an attached video explanation for each and every step in your fitness plan making it easier to follow even for beginners.
If you have a Fitbit device, then you can use the Fitbit Coach app on your Android or your iOS device to get customized fitness plans designed specifically for you based on your daily activity as tracked by your Fitbit. The app also comes with workout videos with step by step instructions along with motivation and tips for staying fit and healthy by working out from the comfort of your home. You can also select a range of workout songs from the Fitbit radio from within the app.
Nike Training Club
The Nike Training Club is one of the most versatile fitness apps available for both Android and iOS. The app offers a variety of free workout and fitness plans including strength, endurance, mobility, and yoga. You also have the option to select the level of your workouts ranging from Beginner to Advanced or from Low to high-intensity levels. There are also options to select from time-based or rep based workouts and to generate a personalized 6-week workout plan based on your end goal. The app also syncs all your workouts to the Google Fit app so you can use it to track your progress.
If your workout is focussed a lot on using bodyweights then Thenx might be perfect in this list of best fitness apps for you. The app is available for both Android and iOS and it contains fitness videos and instructions tested by professional instructors and trainers for many years. The app provides the workout content in the form of short videos of personal trainers and instructors explaining to you all the steps in a simplistic way. The app also allows you to follow trainers and other people using the app and even share your workout photos and progress to the app users.
Feel free to let us know in the comments below which one of these 5 best fitness apps for Android and iOS you found useful and also mention the apps that you have already been using to workout from home during this pandemic.
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