Smartphones these days are more and more focussed on providing some kind of additional features of functionalities to their users as most flagship phones are priced around $1000 and even some of the budget phones seem to be overpriced.
So, to justify the price the users are paying for their devices, manufacturers are basically entitled to provide them with as many useful features as possible on their devices.
However, there is only so much a smartphone manufacturer can add to the hardware of the devices without affecting the weight, battery life, and the usability of the device.
You Might Like: How to stream free music on Android and iOS devices
Therefore more often than not users are left to depend on the apps available on their devices to gain any additional functionality that is not available on their devices by default.
In this post, we are going to show you how to track and monitor your heart rate using your Android or your iOS phone, the camera lens, and the flashlight on your device.
You do not need any additional hardware or a fitness tracker device for this method to work as it is solely dependent on the hardware of your device.
So, here is how you can use your Android or iOS device to monitor your heart rate.
How to monitor your heart rate with Android or iOS device
For iOS devices
First, let us see how to monitor and track your heart rate using your iOS devices. This trick will essentially work on any iPhone that has a camera lens and a flashlight.
Download and install the Heart Rate Monitor, Pulse App on your iPhone.
Once the app is installed on your iPhone, launch the app from the home screen of your device.
You Might Like: How to remotely control your Android phone’s camera
Now, after you pass the initial information screens, you will be asked to enter some details like your age, height, weight, and gender to better help you to monitor and track your heart rate using the app.
Once you have entered all the relevant information, you can now proceed to use the app to monitor your heart rate.
All you have to do is place your fingers on top of the camera lens and the flashlight on your iPhone and make sure it covers them completely.
The app will also indicate to you once you have placed your fingers perfectly in position.
After a few seconds, the app will finish monitoring your heart rate and will record it for you to track your heart rate conditions.
You can click on the Analysis tab at the bottom to monitor all the instances you have tracked your heart rate based on the date, time, and levels.
The app also allows you to add different tags like exercise or running to your heart rate recordings.
You Might Like: How to read Whatsapp deleted messages on Android
For Android devices
Here is how you can monitor your heart rate using your Android device.
First, download and install the Heart Rate Monitor app on your Android device.
Once the app is downloaded, launch the app from the app drawer on your Android phone.
You Might Like: How to unsubscribe to all spam emails with one click
You need to provide the app permission to access your camera and flashlight to be able to use them to monitor your heart rate.
After you have provided the necessary permissions for the app to function, you can now place your finger on your camera and flashlight and cover them completely.
As soon as you have positioned your finger perfectly, the app will start to monitor your heart rate.
The app will also make beeping sounds if the process is successful.
You Might Like: How to set custom ringtones on iPhone without iTunes
Your heart rate will be monitored by the app after a few seconds and you can view the result instantly.
You can click on the History tab in the top navigation bar of the app to view all the instances you have recorded your heart rate and compare them with each other.
The app also allows you to add comments to your heart rate data and compare it with other heart rate levels for different situations and age groups.
Both the apps mentioned in this post are recommended to be used to track and monitor your heart rate only for fitness purposes. During any emergency or serious situations, it is better to consult a doctor or use professional medical equipment.