2020 has been a stressful year for many people, and meditation apps are a great way to overcome stress and discover your inner peace.
Fortunately, your iPhone has many great meditation apps that help you achieve mindfulness by staying calm and learning to focus and overcome your stress.
So, to help you with the process of achieving total mindfulness and staying calm during a crisis, we have put together this list of best meditation apps for iOS 14 in 2020 for your iPhone.
All the meditation apps in this list have been reviewed and selected based on their features, benefits, and overall ratings.
Best iOS 14 Meditation apps 2020 for iPhone 12
Calm is the most popular and the highest-rated Meditation app for iOS, filled with calming exercises and breathing techniques for adults and young kids.
The app has various methods to help you overcome anxiety and reduce stress, like sleep stories, calming music, stretching exercises, and guided meditation sessions.
Calm has multiple options for the guided meditation sessions ranging from 3 minutes to 25 minutes, allowing you to select the best suits your schedule and requirements.
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The Calm app’s best feature is the Sleep stories with over 100 exclusive and calming sleep stories narrated by celebrities like Stephen Fry and Matthew McConaughey to help you get a good night’s sleep.
You can also track your daily progress in the app in terms of mindful minutes and daily streaks, and the Calm app syncs all the data to the Apple Health app on your iPhone.
So, if you are looking for a great meditation app to help you stay calm, focussed, and relax when needed, then look no further than and download the Calm app for iOS.
Insight Timer for iOS is a great free meditation app with over 65,000 free meditation and music tracks and adds over ten new free guided meditation sessions every day.
You can also join in live guided meditation sessions with leading mindfulness teachers and experts directly from the app and get suggestions and tips to achieve your goal.
The Insight Timer app also helps you manage your anxiety and stress with helpful lessons from experts, soothing music tracks, and relaxing nature sounds.
The app also offers some of the best community-based features where you can follow meditation teachers, experts, and other users and participate in discussions and share your experiences and tips.
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You can join and practice various meditation types like Secular Mindfulness, Buddhist Mindfulness, Zen, and Vipassana from the Insight timer.
The Insight Timer meditation app for iOS is excellent if you would prefer directly interacting with meditation teachers, experts, and community members.
MyLife Meditation app for iPhone
The MyLife meditation app for iOS automatically suggests the best possible meditation type based on your current mood.
The app will also send you daily recommendations for meditation, yoga, and mindfulness videos based on your current mood and emotions.
With the app’s meditation timer feature, you can also select quick meditation activities, breathing exercises, and sleep sounds to get better sleep and reduce anxiety and stress levels.
You can also regularly track your mood, sleep schedule, and meditation timings from the app to analyze your overall progress and learn how to improve yourself better.
The Oak app provides you with guided meditation sessions with both male and female instructors ranging from 5 minutes to 30 minutes based on your preferred schedule.
You also have the option to select unguided meditation sessions in the Oak app with up to 24 hours in length or even choose to meditate in silence with gentle background noise.
The Oak app is best for unguided meditation, and it allows you to customize it to your liking by setting timer limits, choosing a background noise, and getting chimes for every few intervals of time.
The app also accurately tracks the number of minutes or hours you have meditated every day and the number of meditation and breathing sessions you have completed.
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Download the Oak meditation app for iOS if you want a simple and straightforward app to help you with meditation and breathing exercises and track your progress in detail.
Ten percent happier meditation app for iPhone
The Ten Percent, Happier Meditation app has a wide range of meditation topics in the forms of videos and practice sessions ranging from anxiety to focus to motivation, helping you find the perfect session based on your needs.
The app also offers a great choice of mindfulness stories that are short and meaningful and are designed to inspire you and help you stay calm during stressful situations.
It also offers over 500 instructional videos of experts in topics like meditation, breathing, and mindfulness and allows you to interact with them in the community section of the app directly.
If you want to do short bursts of meditation and relax during your commute, breaks, or before you go to sleep, then the Ten-Percent happier meditation app for iOS is a perfect choice for that.